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Wall Pilates for Seniors: The 15-minute Daily Routine to Restore Balance, Flexibility and Energy | 100+ Simple Exercises and a 60-day Program Designed

Wall Pilates for Seniors: The 15-minute Daily Routine to Restore Balance, Flexibility and Energy | 100+ Simple Exercises and a 60-day Program Designed

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**Book Description:** Discover the Fountain of Youth within you with 15-Minute Wall Pilates for Seniors Over 50: Reverse Aging, Get Rid of Belly Fat

15-Minute Wall Pilates for Seniors Over 50: Reverse Aging, Get Rid of Belly Fat and Wheat Belly with These Easy-to-Follow Exercises

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