Shoe Rubs on the Back of Ankle: How to Prevent Discomfort
![Shoe Rubs on the Back of Ankle: How to Prevent Discomfort](http://shoezero.com/cdn/shop/articles/a_woman_walking_with_shoes_rubbing_on_back_of_her_ankle.webp?v=1692652167&width=2048)
Are you tired of that annoying discomfort caused by your shoes rubbing against the back of your heel? You're not alone! Shoe rubbing can turn a pleasant walk into a painful ordeal, but fear not – we've got your back, or rather, your heel covered. In this comprehensive guide, we'll delve into the reasons behind this pesky problem and provide you with effective solutions to prevent it. So, let's kick discomfort to the curb and step into a world of comfortable strides.
Are you tired of that annoying discomfort caused by your shoes rubbing against the back of your heel? You're not alone! Shoe rubbing can turn
![](https://preview.redd.it/0vptf2u3ums81.jpg?auto=webp&s=2b24676714112d922b46812d8baf6ac5c1a7d1b4)
New basketball shoes make the back of the feet hurts, I think the heel counter is too high, how do I fix this problem? : r/Sneakers
![](https://accidentcarechiropractic.com/wp-content/uploads/2022/12/heel-pain.jpg)
How Chiropractic Care Can Alleviate Heel Pain
![](https://wp02-media.cdn.ihealthspot.com/wp-content/uploads/sites/443/2022/02/heel-pain.jpg)
Can Heel Pain Be Caused by the Wrong Footwear?
![](https://i.ytimg.com/vi/PYFT_TaA5g8/maxresdefault.jpg)
This Is How You Prevent Shoe Bites In Your High Heels! How do I stop my shoes from rubbing my heels?
![](https://cdn.shopify.com/s/files/1/0517/3195/5883/files/wearing_shoes_rubbing_on_back_of_ankle_480x480.webp?v=1692652025)
Shoe Rubs on the Back of Ankle: How to Prevent Discomfort
![](https://www.jiomart.com/images/product/original/rv5rebvjo4/reusable-sticky-women-cushion-liner-for-shoes-heel-pad-self-adhesive-insole-heel-grip-liners-callus-prevention-protector-heel-pain-high-heel-shoes-pad-for-women-beige-product-images-orv5rebvjo4-p603416663-2-202307311921.jpg?im=Resize=(420,420))
Buy Reusable Sticky Women Cushion Liner for Shoes Heel Pad Self Adhesive Insole Heel Grip Liners Callus Prevention Protector Heel Pain High Heel Shoes Pad For Women Beige Online at Best Prices
![](https://www.myfootdr.com.au/wp-content/uploads/Untitled-design-2-3-150x104.png)
How To Stop Your Shoes Rubbing Against The Back Of Your Heel – My FootDr
![](https://shoezero.com/cdn/shop/articles/DonnaAllen_model_wear_the_shoes_walking_on_the_runway_ffed7a88-41ba-4e1d-a904-d881a5b9fc62.png?v=1690497459&width=1024)
Blogs Shoe Zero
![](https://d8fnc1o97ak6p.cloudfront.net/htpwp/images/plantar-fasciitis.jpg)
Heel Pain Causes, Treatments, and Home Remedies
![](https://www.band-aid.com/sites/bandaid_us/files/slide-images/banner-btp.png)
How To Treat A Blister and Prevent One from Recurring
![](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/newscms/2015_31/699246/shoes-feet-blisters-stock-today-tease-150727.jpg)
New shoes blues? Easy ways to keep your feet blister-free
![](https://www.northeastspineandsports.com/wp-content/uploads/2021/09/shutterstock_129509507-scaled.jpg)
Ankle Pain, Causes & Treatment