Balancing Stick Pose (Tuladandasana): Steps, Precautions and Health Benefits

Balancing Stick Pose also known as Tuladandasana is an advanced yoga posture. This balancing posture is great for strengthening the legs, back, and midsection.

Balancing stick pose - Tuladandasana

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woman making a Yoga pose: Balancing Stick Pose – Tuladandasana

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