Basal Metabolic Rate Calculator

You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.
You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.

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BMR Calculator

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BMR Formula (Basal Metabolic Rate)

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Basal Metabolic Rate Calculator

BMR Calculator - Basal Metabolic Rate Calculator

Calculate Your Basal Metabolic Rate (BMR) With This Free Calculator

I need to create a BMR(Basal Metabolic Rate)

Basal Metabolic Rate (BMR) - Metabolism Explained - MotleyHealth®