DB-Only Physique Bundle: Training by Laurie Christine King (LCK

You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to)

About Laurie Christine King - Nutrition, Fitness, & Community

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Full Gym Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic

Laurie Christine King (LCK) on Instagram: New Booty/Shoulder Cycles at @paragontrainingmethods are HERE!! Swipe for tips on how to make the most of this next 6 weeks 🏋️‍♀️ (And if you're a

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Food and Nutrition Blog Post Archives - Laurie Christine King

DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic