How to Take Care of Your Yoga Mat? – Heathyoga

Many people use yoga to achieve a state of serenity and harmony. The importance of taking good care of your yoga mat does not matter if you are a new yogi or one who hangs on to their old mat out of nostalgia. Your yoga mat must remain in good condition to prevent injury sickness or avoid annoying your fellow yoga students. However, performing the downward-facing dog on a funky-smelling, bacteria-coated yoga mat will not benefit one's yoga practice. Everyone wants to practice next to someone who does not have an unpleasant smell coming from their mat. Here is some advice on properly caring for your yoga mat and keeping it fresh for as long as possible. Tip 1: Hand Wash It Several tips are available for washing your yoga mat in the washing machine, and some brands are even

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How to Clean and Care For Your Yoga Mat –

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