Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

Lehmkuhl, Lynn: 9781510750630: Books

Chair Yoga for Seniors: Stretches and Poses that You Can Do

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One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or yoga while seated, allows anyone to experience all of

Chair Yoga for Seniors : Stretches and Poses that You Can Do Sitting Down at Home (Paperback)

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