How to Create a Balanced Meal of Healthy Food to Eat
![How to Create a Balanced Meal of Healthy Food to Eat](https://www.aarp.org/content/dam/aarp/home-and-family/caregiving/2018/02/1140-plate-of-food.jpg)
Creating a healthy meal for loved ones can be stressful. Follow these steps to create quick, nutritious meals without breaking doctor’s orders.
![](https://www.aarp.org/content/dam/aarp/home-and-family/caregiving/2018/02/1140-plate-of-food.jpg)
How to Create a Balanced Meal of Healthy Food to Eat
![](https://cdn.aarp.net/content/dam/aarp/health/caregiving/2018/03/1140-nutrients-food-loved-ones-caregiving.jpg)
How to Create a Balanced Meal of Healthy Food to Eat
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How to Create a Balanced Meal of Healthy Food to Eat
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