Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.

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These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises

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Exercises for Men: Essential Workouts for Your Fitness Routine

If you're looking for a fitness routine that's gentle on your joints b

These Sit and Be Fit workouts feature Mary Ann Wilson, RN, from the popular public television series. These complete workouts include Stretching,

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Abercrombie & FITness – Making FITness a lifestyle

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