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What Muscles Do Diamond Push-Ups Work — And How Do You Do Them

What Muscles Do Diamond Push-Ups Work — And How Do You Do Them

The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.

I did dumbbell push-ups every day for a week — here's what happened to my upper body

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike UK

How To Do Diamond Push-Up Muscles Worked And Benefits

What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?. Nike JP

Muscles Worked Doing Pushups - FitBar Grip, Obstacle, Strength Equipment

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike UK

What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike SK

What Are Push-Pull Workouts? Experts Explain. Nike JP

3 Ways to Build Muscle Doing Push Ups - wikiHow

What muscles do push-ups work? And how many to do per day., push up