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Single Leg Ball Squat • Endurance on 8th Health Centre

Single Leg Ball Squat • Endurance on 8th Health Centre

??? ??? ?????? ?? ???? ??? ???? ???? ???????.?Toning and strengthening your glutes shouldn’t be labelled as vain, it may also improve your knee pain. Contact info@ to book an appointment with one of our specilists and learn how to best rehabilitate your injuries.

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