5 Dumbbell Exercises That Will Reduce Your Arm Fat

Dumbbell exercises are a versatile addition to your arm workout routine. They help reduce arm fat and also pack strength in the shoulders and upper arms.

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Scissors - 5 effective exercises to reduce arm fat

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A one-month cardio and strength training plan to tone your arms

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15-minute workouts: This 31-day dumbbell routine will tone and