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Grapes: Calories, Nutrition Facts, and Health Benefits

Grapes: Calories, Nutrition Facts, and Health Benefits

One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K and other beneficial phytonutrients.

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Grapes: Calories, Nutrition Facts, and Health Benefits