GHOSH YOGA - Blogs - GHOSH YOGA

INTENTION This posture has two main elements: the standing leg/hip and a straight spine. This is the most demanding strength posture we have for the hips, with the weight of the upper body bent all

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

Bidisha Ghosh - Yoga Instructor - Freelance

Ghosh Yoga

GHOSH YOGA - Blogs - GHOSH YOGA

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GHOSH YOGA - Blogs - GHOSH YOGA

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bikram citta vrtti nirodhah

GHOSH YOGA - Blogs - GHOSH YOGA