Luteal phase foods ✨, Gallery posted by Lahana Vigliano

Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more
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Okay, after ovulation to the day BEFORE your bleed starts - this is considered your luteal phase. Where you’ll start to feel more introverted and chill. This is around the time I just want to binge watch a show on Netflix and call it a day at like 10am. 😂 Okay not the whole luteal phase, but defi

Year End 2016 Paying It Forward, Santa Cruz, California

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Lahana Vigliano, MS, CCN - Nutritionist/Founder - Nuvitru Wellness

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EP. 88 - NUTRITION FOR FERTILITY, W/ LAHANA VIGLIANO — Laura and Clayton chat with clinical nutritionist and founder of Nuvitru Wellness Lahana Vigliano, By What The Func Podcast

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Luteal phase foods ✨, Gallery posted by Lahana Vigliano

EP. 88 - NUTRITION FOR FERTILITY, W/ LAHANA VIGLIANO — Laura and Clayton chat with clinical nutritionist and founder of Nuvitru Wellness Lahana Vigliano, By What The Func Podcast

Blog - Nuvitru Wellness