Pilates Pole - Gondola Pole - Balanced Body Pole
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PILATES EXERCISE EQUIPMENT: Enhance your Pilates experience with the Balanced Body sitting or standing platform for the Studio Reformer. This
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π€π€Mean Abs β¬οΈ Pilates exercises with the Gondola Pole! No equipment necessary except a mat & a pole or long stick. This ser
Reformer & Gondola Pole, Inspired by @benstottpilates This was a challenge for mind & body. To maintain balance with extended arms took some practice. Adding a prop such as