Is It Bad to Exercise Without a Bra?
![Is It Bad to Exercise Without a Bra?](https://img.livestrong.com/375/clsd/getty/8ec13932a1904ef9a2d080e3e5b485eb.jpg)
Exercising or running without a bra may lead to breast pain or discomfort, sagging and reduced performance. Here's what you should know before you go commando.
![](https://s3.r29static.com/bin/entry/9da/x,80/1868739/image.jpg)
Is Working Out Without A Sports Bra Bad For Breasts
![](https://media1.popsugar-assets.com/files/thumbor/SfTa3eZaFVR5NTCwA5IHB-XURgA=/fit-in/792x528/top/filters:format_auto():upscale()/2023/08/02/740/n/1922729/tmp_QXBhwK_71ba4a8dadaec08b_GettyImages-1489523828.jpg)
Should You Wear Underwear While Working Out?
If I have small breasts, is it fine to work out without a sports bra? - Quora
Amy Schlinger's Instagram, Twitter & Facebook on IDCrawl
Amy Schlinger's Instagram, Twitter & Facebook on IDCrawl
![](https://www.byrdie.com/thmb/irNihxR__kMmvkwhFxVP2dkk3dQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/workoutclothes-70fc0102bf144ecbb1da43c4b70e9a1e.jpg)
Is Rewearing Workout Clothes Really That Bad?
![](https://brand.assets.adidas.com/f_auto,q_auto,fl_lossy/capi/enUS/Images/how-should-a-sports-bra-fit-mh-d_221-1086966.jpg)
How Should A Sports Bra Fit?
If I have small breasts, is it fine to work out without a sports bra? - Quora
![](https://cdn.mos.cms.futurecdn.net/Uxz3jVgz9hCU78yUjWmiRH.jpg)
Are sports bras bad for you?