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Long Stretch on the Reformer

Long Stretch on the Reformer

Also, keep your heels over your toes. An easy way to cheat this exercise is to drop your heels towards the headrest to move it.

Allegro Stretch Reformer, Check out the Allegro Stretch Reformer. Perfect for those 6' 4” or taller and anyone wanting a longer jumping space for a more challenging cardio

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Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

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Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

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