Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

The body position in Viparita Karani mudra looks similar to other inverted yoga poses like Sarvangasana (Shoulder Stand) and Sirsasana (Headstand). So often it's also referred as Viparita Karani Asana.

yoga pose,legs up the wall pose or Viparita Karani asana or mudra

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Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

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Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

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