Muscle & Strength Full Body Workout Routine
![Muscle & Strength Full Body Workout Routine](https://cdn.muscleandstrength.com/sites/default/files/ms_full_body_routine_-_1200x630.jpg)
This M&S mass building routine is perfect for lifters who want to give full body workouts a try. All major muscle groups are trained, and the program includes a 20 rep set of squats.
This M&S mass building routine is perfect for lifters who want to give full body workouts a try. All major muscle groups are trained, and the program includes a 20 rep set of squats.
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