Seated Straight Leg Raise — Rehab Hero

SEATED STRAIGHT LEG RAISE This is an end range strengthening exercise for the hip flexors. Start by sitting on the floor with the target leg straight in front of you. Bend the non-target leg and hug it to provide stability for your upper body. While keeping the knee straight, raise the affected le

knee pain - straight leg raise - sitting

Sit on a ball, gently move with INHALE ➡️ side to side low lunges and

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Straight Leg Raise — Rehab Hero

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The Best Soleus Exercises: Main Concepts - [P]rehab

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Seated Straight Leg Raise - Exercise for strengthening your hip flexors

Seated Leg Raise