Shoulder Stretches

This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.

The 12 Best Shoulder Stretches for Tight, Sore Shoulders

Shoulder Stretches: 16 Easy Moves to Soothe Your Tight Shoulders

7 Physical Therapist-Approved Exercises for Tight Shoulders - Parade

Eight Stretches You Need to Strengthen & Mobilize Your Shoulders – DMoose

Best Shoulder Stretches: Enhancing Flexibility and Mobility

8 Neck and Shoulder Stretches

Top 3 Stretches for Shoulder Flexibility – 5 min Yoga

Shoulder Stretches

Shoulder Stretches To Reduce Pain & Stiffness – SWEAT

5 Shoulder Stretches to Ease Pain and Improve Joint Mobility

5 Yoga Shoulder Stretches to Loosen You Up - Yoga Journal

10 Minute Shoulder Stretches - Jessica Valant Pilates

A) Neck and shoulder stretches; (B) neck, shoulders, and arm

Exercises for Shoulder Pain - Impact Physical Therapy

STRETCH LAB: Chest and Shoulders