Shoulders, Chest and Tricep Workout (Video)

Challenge your upper body "PUSH" muscles with this 35-Minute SHOULDERS, CHEST AND TRICEP WORKOUT at home! 7 dumbbell arm exercises and cardio

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Advanced Chest, Shoulders, and Triceps Workout

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Ultimate Push Day Routine: Sculpt Chest, Shoulders, Triceps

5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)

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