Sit Up Exercises
![Sit Up Exercises](https://www.topendsports.com/fitness/images/sit-up-image.gif)
The Sit-Up also known as a crunch is a classic abdominal exercise for working the bodys core
![](https://hips.hearstapps.com/vidthumb/images/2022-runnersworld-weekendworkouts-ep05-situpvariations-jc-v01-thumb-1643232464.jpg?crop=1.00xw:1.00xh;0,0)
Reverse Sit-Ups Reverse Sit-Up Variations
The Major Differences Between Sit-Ups and Crunches
![](https://www.topendsports.com/testing/images/sit-up-home-test.gif)
sit-up test: Testing your fitness at home
![](https://gethealthyu.com/wp-content/uploads/2014/08/Sit-Up-Press_Exercise.jpg)
How To Do Sit-Up Press
![](https://i.pinimg.com/474x/a9/a1/7b/a9a17b908825c5d64020cda211520179.jpg)
Sit-Up Poster, by Bruce Algra
The Major Differences Between Sit-Ups and Crunches
![](https://storage.googleapis.com/sworkit-assets/images/exercises/standard/middle-frame/v-sit-up.jpg)
Sit-up - Sworkit Health On-Demand Fitness, Mindfulness, Recovery, and Nutrition
![](https://prod-ne-cdn-media.puregym.com/media/791045/abs_situps_pulse.jpg?quality=80)
How To Do A Sit Up, Sit Up Variations
![](https://thumbs.dreamstime.com/b/sport-exercises-exercises-free-weight-sit-ups-illustration-active-lifestyle-sit-ups-sport-exercises-stage-sit-up-113834353.jpg)
Sport Exercises. Exercises with Free Weight. Sit-ups. Illustration of an Active Lifestyle. Stock Illustration - Illustration of isolated, collection: 113834353
![](https://hips.hearstapps.com/hmg-prod/images/v-up-6400d84a164ec.jpg)
How to Do the Sit-Up
✅Enhanced Sit-Up Experience: Our foldable abdominal muscle training device features a back support frame that assists in pushing you back, making it
![](https://m.media-amazon.com/images/I/71xtfU+2ekL._AC_UF350,350_QL80_.jpg)
Sit Up Bench,Sit Up Assistive Device, Abdominal Workout Equipment For Your Home Gym,Adjustable Ab Exercise Equipment For
![](https://b1494239.smushcdn.com/1494239/wp-content/uploads/2015/12/full-sit-ups-e1449093814860.jpg?lossy=0&strip=1&webp=1)
Why You Should Do Crunches And Sit Ups - 20 Ab Exercises