Tip: Band-Resisted Floor Press

Here's an easy way to add accommodating resistance to the floor press using only one band. Try it out and boost your bench press PR.

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Kelvin King, Jr, Author at T NATION

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Tip: Band-Resisted Floor Press

Titan Fitness Adjustable Floor Glute Hamstring Developer (GHD), Cross Training Workout Lifting Equipment In Home And Commercial Gym, Bench Press On The Floor

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Band Resisted Dumbbell Floor Press for Chest Growth — Advanced Human Performance Official Website

Tip: Band-Resisted Floor Press

Kelvin King, Jr, Author at T NATION