Instability Resistance Training improves Working Memory
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Sports, Free Full-Text
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Frontiers Acute Effects of a Perturbation-Based Balance Training on Cognitive Performance in Healthy Older Adults: A Pilot Study
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Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial
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Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial
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Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial
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9 Balance and Stability Exercises
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CogBlog – A Cognitive Psychology Blog » Does Type of Exercise Matter in Terms of Benefits for Working Memory?
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Full article: Highlighting the effect of reduced training volume