Utah HIGH Fitness Instructor Page

Gosh what I would give to be locked up with all of you!!!! I felt this crazy video I have of the #highsongoftheweek was the perfect description of how

The cool helicopter maneuver from Strike! broken down by Kimberly Spreen-Glick.

HIGH Fitness EMILY Nelson - Met as babies and made memories, reconnected as adults having babies and have made new memories with a gaggle of children in tow!! We like to joke

We are so excited we've had the chance to collab with High Fitness this week! Thank you for all your posts and shares, you're our favorite! Don't forget

YES! My main goal every time I step in front of my classes is to provide a safe and effective workout, but let's be honestIF IM NOT MAKING YOU LAUGH

Utah HIGH Fitness Instructor Page

Today we wanted to feature @aliciahighfitness , who is one of our OGs and a tremendously talented instructor! Yesterday she taught her first Barre class

The fat girl The one with the big nose She looks like a Barbie doll She clearly eats her feelings She shouldn't wear that swim suit Labels.

365that's the number of days you have to contain your excitement until the 2021 HIGH FITNESS INSTRUCTOR CONVENTION!! . Start the countdown to the

You know those songs that just make you light up EVERYTIME!! Yep this it!! Aren't I the luckiest person alive that I get to call partying with you all

Today I #givethanks for the 400+ who joined us at noon today for a workout, for the 10,000+ who join us weekly on the live stream, for the 3,500+

Utah HIGH Fitness Instructor Page

Burpee guitar or Burpee jack tuck! Pick your poison in this @high.fitness #stashedtrack But I gotta say this POWER MOVE is my favorite way to push