Udana Vayu: 6 Things to Know About the Ascending Wind
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Udana Vayu is the energetic wind that guides us towards enlightenment. Learn about the meaning of udana vayu and its function in the vayu system.
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Udana Vayu: 6 Things to Know About the Ascending Wind
Asana and the Udāna Vayu: Working with The Ascending Force
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Udana Vayu: 6 Things to Know About the Ascending Wind
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Udana Vayu: 6 Things to Know About the Ascending Wind
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Prana Vayu (Pranic Wind)
If doing Gyan mudra (increasing air element) increases