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Kegels work when done correctly, consistently and coordinated with movement. They are part of our holistic pelvic floor fitness programs Kegel Mojo and Prepare To Push.

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The 10 Rectocele Repair Rules for Avoiding Repeat Prolapse Surgery

Sacrospinous Fixation/Illeococcygeus Suspension - Your Pelvic Floor

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Post-Op Recovery Week 6 - Rectocele Repair - Prolapse Surgery

Colpocleisis Vaginal Closure Surgery - Brazosport Women's Health

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