Sleeping In a Waist Trainer: Sound Idea or NIGHTMARE?
Sleeping in a waist trainer is not recommended. Read on to find out why and how to maximize your waist training results with less hours while staying healthy.
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![](https://www.thelondoncorsetcompany.co.uk/images/news/large/83a3e8b5c16ca845281a1fd713f6ca13.jpg)
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This is what 8 of sleep looks like with my #waisttrainer not only am I, Waist Trainers
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