Have a Seat…and Do Some Exercises for Foot Health

Many seated exercises can relieve arthritis or plantar fasciitis discomfort, improve flexibility and range of motion, and boost overall muscle strength.

5 FOOT EXERCISES FOR KEEPING YOUR FEET HEALTHY AND FIT

From Seat to Feet: Gentle Exercise workouts : 1 of 6

Great exercises for heel pain - Karen's Foot Health Care

Essential Stretches and Exercises for Your Feet

Can't Get up Off the Floor or a Chair? 5 Exercises to Make it Easier - Physio Prescription

8 Common Foot Problems Caused by Ill-Fitting Shoes

Five Exercises for the Feet - Sit and Be Fit

Proper Sitting Position to Prevent Varicose Veins

How to Exercise After Sitting All Day: 6 Moves to Try If Your Day Involves a Ton of Sitting

Foot Exercises: 10 Moves That Have A Big Impact On Health

Foot-strengthening exercises: 4 to try at home

How to Exercise with Limited Mobility

Four Fun Foot Exercises — Maple Springs Foot Center, LLC

Foot Sprain (Metatarsophalangeal Joint): Exercises

Simple lower limb exercises to keep lower legs and feet healthy