Women get more benefit from exercise than men, study finds: 'More
![Women get more benefit from exercise than men, study finds: 'More](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2024/02/1200/675/man-woman-weights.jpg?ve=1&tl=1)
A new study from Cedars-Sinai in Los Angeles found that females may get more benefits than men when doing the same amount of physical activity. The researchers and other experts weigh in.
Fox News Flash top headlines are here. Check out what's clicking on .
![](https://img-cdn.thepublive.com/fit-in/640x430/filters:format(webp)/bnn/media/media_files/c9c2afedef6c11b9fd5ba01f11e4899d185aee69fcdccf9dcc43edb84a35f2ce.jpg)
Revolutionizing Heart Health: Exercise Proves More Beneficial for
![](https://d2jx2rerrg6sh3.cloudfront.net/image-handler/ts/20240220104424/ri/200/src/images/news/ImageForNews_772344_17084870637508060.jpg)
Women gain more health benefits from exercise than men
![](https://fenuandpartners.com/wp-content/uploads/2024/01/nye-ozempic-split-1-300x169.png)
BREAKING: Operatives Of Anti-Graft Agency, EFCC, NDLEA Shoot At Students During Raid On Kwara State University Hostels – BidosLand
![](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2024/02/1200/675/woman-exercise.jpg?ve=1&tl=1)
Women get more benefit from exercise than men, study finds: 'More
Women benefit more from exercise than men, study suggests
![](https://nypost.com/wp-content/uploads/sites/2/2024/02/group-multiethnic-mature-people-stretching-11101161.jpg?quality=75&strip=all)
Women get the same exercise benefits as men with less effort
Aaron Sorkin calls stroke he had in November 'loud wake-up call
![](https://content.fortune.com/wp-content/uploads/2024/02/GettyImages-1360806290-e1709072971308.jpg?w=1024)
Women may benefit more from regular workouts than men
Tone your arms while you walk with this upper-body routine
![](https://content.presspage.com/uploads/2110/800_29217-hi--marthagulatimdndashenvironmental003-1280x1280.jpeg?x=1707955250380)
Women Get the Same Exercise Benefits As Men, But With Less Effort
Women need to exercise only half as much as men to reap the same