How many reps do you need to build muscle? It depends on your
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More isn't always better.
![](https://www.worldgym.com/images/blog/Rep-Range-2.jpg)
Which Rep Range is Best for Building Muscle?
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Common Questions: How Many Exercises Should I Do Per Week to Build
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How Many Sets And Reps To Build Muscle? The Optimal Amount
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Which Rep Range is Best for Building Muscle?
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Can You Lift Weights Every Day? Here's What the Pros Have Say
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How many reps do you need to build muscle? It depends on your
![](https://outlift.com/wp-content/uploads/2020/02/hypertrophy-lifting-volume-sets-per-week-muscle-growth-1.jpg)
Hypertrophy Training Volume: How Many Sets to Build Muscle?
How many reps and sets should I do for size? - Quora
✓How many reps I need to do? I hear this question maybe everyday
![](https://gwrymca.org/sites/default/files/2022-02/how_long_does_it_take_to_build_muscle-01.png)
How Long Does It Take to Build Muscle
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How Much Weight Should You Lift to Meet Your Fitness Goals?
![](https://static.tnn.in/thumb/msid-106270362,thumbsize-19332,width-1280,height-720,resizemode-75/106270362.jpg)
How Many Sets And Reps Should I Do To Build Muscles?
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How Many Reps to Build Muscle vs. Strength? – StrengthLog
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Building a Six Pack: How Often to Train Your Abs — Heavy Mettle