Dumbbell pullover exercise for the chest and back: benefits, types, steps
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The dumbbell pullover works both the pectoral muscles in the chest as well as the latissimus dorsi muscles in the back. Read on to know the correct way to do dumbbell pullover.
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Dumbbell pullover exercise for the chest and back: benefits, types
The dumbbell pullover targets both chest and back muscles
![](https://image.myupchar.com/9793/webp/dumbbell-pullover-exercise-types-benefits.webp)
Dumbbell pullover exercise for the chest and back: benefits, types