From Sunak's fasting to Obama's mindful eating, what is the secret for men staying slim and fit over 40?

Our prime minister fasts for 36 hours and mindful eating is said to be how Obama has avoided a mid-life paunch. With so much conflicting advice around, Maria Lally takes a look at the mid-life men in the health spotlight right now to see if what they are doing could work for you

Leadership Martens Centre

I'm fascinated by fasting but, sorry Rishi Sunak, I'm not about to

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Rishi Sunak's Intermittent Fasting Diet Explained

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I found out the hard way the secret of Sunak's Monday blunders – a

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