Bikram Yoga Five Dock - Do you have a love or hate relationship with awkward pose? .Awkward Pose. ✓ Helps to build concentration. ✓Increases hip flexibility and relieves muscular aches and cramps.

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Bikram Yoga Five Dock - 🔺The Triangle is the only posture in the world that improves every muscle, joint, tendon, and internal organ in the body. At the same time, it revitalizes

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