Posing for progress pics - why it's important and how to do it ⋆ Five Starr Physique

Everyone with a coach has a love/hate relationship with progress pics. They can be a great reminder of how far you’ve come, forcing you to see yourself as the camera captures you. They can also be a pain in the ass and a frustrating “raw” view of a body you are trying hard to move… Read More »

Posing for progress pics - why it's important and how to do it ⋆ Five Starr Physique

Master the Perfect Gym Poses for an Effective Workout

Top 10 progress pictures fitness ideas and inspiration

Posing for progress pics - why it's important and how to do it ⋆ Five Starr Physique

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