Laura (@lauras_fit_to_live) • Instagram photos and videos

Here's to another decade of chasing all the views! Started my 30th trip around the sun in Rocky Mountain National Park today 🏔️.

Full body workout for you guys today! . Circuit 1: 20 chest press with glute hold. 10 pulse squats to 10 regular squats. 20 shoulder pres

How to quit binge eating: Woman loses 140 pounds in 2 years

Laura Ridings (@lauraridings_____) • Instagram photos and videos

Laura (@lauras_fit_to_live) • Instagram photos and videos

This is your Monday morning reminder to do your very best not to let anything, or anyone, dull your shine. Not Monday's, not trolls, not the toxic people

Laura (@lauras_fit_to_live) • Instagram photos and videos

Fluorescent lights really aren't my friend 😂 but I've got a giveaway coming hot at you first thing this morning! . Proud of myself

Never stop making before and after pics that make you feel proud. Losing weight & getting healthy is HARD, and you should continue to c

Laura (@lauras_fit_to_live) • Instagram photos and videos

Laura (@lauras_fit_to_live) • Instagram photos and videos