High-intensity workouts may put regular gym goers at risk of
![High-intensity workouts may put regular gym goers at risk of](https://images.theconversation.com/files/348129/original/file-20200717-23-1ymk51n.jpg?ixlib=rb-1.1.0&rect=0%2C21%2C7066%2C4693&q=45&auto=format&w=926&fit=clip)
Rhabdomyolysis is a potentially life-threatening condition caused by damage to muscle cells.
My muscle really aches after a workout. Is this normal? - Quora
![](https://s3-media0.fl.yelpcdn.com/bphoto/FIjVP0cL6T7UBannb69CIA/1000s.jpg)
Get Hit Fitness From $49 Boca Raton, FL Groupon, 57% OFF
![](https://images.squarespace-cdn.com/content/v1/563293d4e4b0292ace71f869/23c17a17-c342-4f17-8388-6e33816089fe/A+Framework+for+Evidence-Based+Massage+Therapy+%28revised%29+%289%29.png)
A Framework for Evidence-Based Massage Therapy — Richard Lebert
![](https://www.planetfitness.com/sites/default/files/feature-image/SEO%20Blog%20Article_Header%20Image_A%20Beginner%20Workout%20Plan%20for%20Your%20First%20Week%20in%20the%20Gym.jpg)
Ultimate 3-Day Beginner Workout Plan
![](https://images.squarespace-cdn.com/content/v1/563293d4e4b0292ace71f869/153054f4-4578-48aa-8e76-bd3de27bdf92/A+Contemporary+Approach+to+Massage+Therapy_+%286%29.png)
How Does Massage Therapy Work ? — Richard Lebert Registered
![](https://images.shawneemissionpost.com/wp-content/uploads/2023/03/BridgeFit-Olympics-11-12-2022-54-357x213.jpg)
Get Hit Fitness From $49 Boca Raton, FL Groupon, 57% OFF
![](https://images.squarespace-cdn.com/content/v1/563293d4e4b0292ace71f869/1325f276-7cac-4440-aaa2-20726f01d83c/A+Framework+for+Evidence-Based+Massage+Therapy+%28revised%29+%2819%29.png)
Massage Therapy for People with Elbow Pain — Richard Lebert
![](https://images.theconversation.com/files/200526/original/file-20180102-26139-g5uyja.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip)
What supplements do scientists use, and why? — Richard Lebert
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/01/GRT-female-workout-bridge-1296x728-header.jpg)
Best Time to Workout: 10 Perks of Morning and Evening Exercise
![](https://images.squarespace-cdn.com/content/v1/563293d4e4b0292ace71f869/f128f70b-e86f-43be-adaf-3cf5e1f1d010/Medical+Acupuncture.png)
10 Open Access Research Articles About Medical Acupuncture