Why you need to give your body a break from push-ups

They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.

Is Doing Push-Ups Every Day Bad?

Can Exercise Get Rid Of Gynecomastia? Ask An Expert

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Why do my muscles twitch rapidly when I do exercises like push-ups (my arms shake like crazy), even though I could physically do them? - Quora

Sore muscles even after two consecutive days of workout should I pause or should I continue? - Quora

Push-Ups: How Much Weight Are You Pushing?

A day or two after doing push ups, my muscles hurt. Should I do the push ups while the muscles are hurting, or wait till the pain ceases? - Quora

I'm trying to do the 100 pushup/day challenge. My upper rib cages are sore from doing pushups yesterday. Is it safe to continue doing pushups (my arms and pecs feel fine, it's

Stop Doing 100 Pushups A Day, Push Up Challenge

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