Samaya( thaaragai old page ) on Instagram: Dm - @samayasareeshaper 599 βΉ π to sit cross-legged comfortably π to walk ,dance and do daily activities without aβ¦
![Samaya( thaaragai old page ) on Instagram: Dm - @samayasareeshaper 599 βΉ π to sit cross-legged comfortably π to walk ,dance and do daily activities without aβ¦](https://i.pinimg.com/474x/19/a0/26/19a0268e06fb5f0058cf336b231d282d.jpg)
glutes + leg dayyyπ°: β workout β repeat each exercise π 3-4sets ss: 1οΈβ£b stance db hip thrust 12-15 2οΈβ£db hip thrust
πππ¦πππ‘π’ ππππ‘ππ«ππ¬π’π§π π‘π, throwback to last febπΌπ
Yoga Samaadhi (@yogasamaadhi) β’ Instagram photos and videos
11 feet off very is crazy π³ Comment below & Follow @doosahhh for more β’ β’ β’ β’ β’ #fitness #wellness #fit #motivation #workout
β β β β β β β β β The physical language of the body is so much more powerful than words β¦
Sama Yoga Center (@samayogacenter) β’ Instagram photos and videos
Ancient Yoga Centre (@ancientyogacentre) β’ Instagram photos and videos
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RAYYA KUTSAROVA
SAMA - A Santani Retreat (@sama_kosgoda) β’ Instagram photos and videos
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Sama Yoga Center (@samayogacenter) β’ Instagram photos and videos
YOGA TEACHER TRAININGS (@becomeayogi) β’ Instagram photos and videos
Tash Movement Teacher (@tashtalevski) β’ Instagram photos and videos