Yoga + Running: The perfect combination. – Lily Trotters
![Yoga + Running: The perfect combination. – Lily Trotters](https://www.lilytrotters.com/cdn/shop/articles/19984586_1399847380051837_6349751728547561472_n_1000x.jpg?v=1509601854)
Back in the day, I was a pretty consistent yogi. What started as a way to ease stress while planning my wedding 16 years ago turned into a solid love for all things yoga. I even became a Level I Vinyasa Instructor, though I don't teach classes. But as the years moved along and my running miles ramped up and my interest
![](https://i.ytimg.com/vi/jwz-81LJHQo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC84bWLlTjk3h_6NWYescfg1kMSbg)
Yoga for Runners (and everyone else!) LIVE (45min.) Charity Class
![](https://www.yogadownload.com/Portals/0/ProductImages/OurClasses/Classes/1_ClassThumbnails/2023/Yummy-Slow-Flow.jpg)
Yummy Slow Flow - Online Vinyasa Yoga Class with Claire Petretti Marti
Yoga, AND kitties? 😻 What a PURRFECT mix of exercise, and cuddles! Join us for our Yoga with Kitties expurrience! 🐾 Join RYT200 Y
![](https://i.ytimg.com/vi/q4UXrYLqdbM/sddefault.jpg?v=609fbbaf)
Yoga for Runners (and everyone else!) LIVE (45min.) Charity Class
![](https://2.bp.blogspot.com/--azJj2m2BY8/VRhp1XSuPqI/AAAAAAAAFd0/AuXqsXYWZFU/s1600/IMG_3334.jpg)
Taking the Long Way Home: March 2015
A good morning = a great day, it doesnt matter what time it is
![](http://www.lisarunsforcupcakes.com/wp-content/uploads/2015/07/Lily-Trotters-1.jpg)
Lily Trotters Compression Socks Review and Giveaway! Lisa Runs for Cupcakes
![](https://www.gearpatrol.com/wp-content/uploads/sites/2/2022/02/1644962151-lilly-trotters-socks-1644962140-jpg.webp?w=1024)
The Best Compression Socks of 2022
Lily Trotters
![](https://m.media-amazon.com/images/I/51tlryLmVoL._AC_SL1080_.jpg)
BeVisible Sports Maternity Compression Socks
![](https://i.ytimg.com/vi/mgu6poYC-lk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCLHIMQZkhJ0wluA8JsDlGujWReWw)
Yoga for Runners 45 Minute Flow: Build Your Strength
![](https://i.ytimg.com/vi/0OUoqvaYoTs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDusWVyLk5-ZuYmnU2ds-k0HsmI0A)
20min Yin Yoga for Runners with Lauren
![](http://www.lilytrotters.com/cdn/shop/articles/Pickle5_1200x630.jpg?v=1691423523)
Blog – Page 19 – Lily Trotters
![](https://i.ytimg.com/vi/plL13JF5BHA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBKXzbIUYHiYUSrjfEy-fzXCw7Ikw)
Yoga For Runners: 7 Minute Pre-Run Yoga
![](https://lanbaosi.net/cdn/shop/products/High-Waisted-Yoga-Capri-Leggings-for-Women-with-Pockets-Soft-Slim-Tummy-Control-Female-Exercise-Pants-for-Running-Cycling-Yoga-Workout-LANBAOSI-784.jpg?v=1664003115&width=1946)
High Waisted Yoga Capri Leggings for Women with Pockets Soft Slim Tummy Control Female Exercise Pants for Running Cycling Yoga Workout Size s – LANBAOSI