Yoga poses (Asana, poses, postures) and dynamic movement (Vinyasa

The complete system of Yoga poses (Asana) and dynamic movement (Vinyasa) from Ashtanga Yoga. Detailed pictures of all poses as well as explanations are included. Let it flow!

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Powerful 71 Min Vinyasa Yoga Flow for Intermediate to Advanced Dynamic Poses, Hip Openings, and Backbends - Video Summarizer - Glarity

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What is Vinyasa Yoga?