The exercises for rounded shoulders that trainers recommend
![The exercises for rounded shoulders that trainers recommend](https://www.wellandgood.com/wp-content/uploads/2019/02/Opposition-Reach.jpg)
With all of the slouching over a computer that I do, it's no surprise that I often get comments on my posture. "Sit up straight!" friends will tell me. "Put your arms back!" My buds might be on to som
![](https://www.wikihow.com/images/thumb/5/5f/Fix-Rounded-Shoulders-Step-3-Version-2.jpg/v4-460px-Fix-Rounded-Shoulders-Step-3-Version-2.jpg.webp)
How to Fix Rounded Shoulders: 12 Exercises & Stretches
![](https://athleanx.com/wp-content/uploads/2019/10/best-dumbbell-exercises-for-shoulders.jpg)
Dumbbell Shoulder Workout, Shoulder Exercises
![](https://builtwithscience.com/wp-content/uploads/2019/09/Gym-exercises-to-correct-rounded-shoulders-band-over-and-backs-1024x576.jpg)
How To Fix Rounded Shoulders In 10 Minutes (Science-Based Routine)
![](https://img.livestrong.com/-/cme-data/getty%2Faad5047a79cf4080ba30e285bdbddfe1.jpg)
Posture-Improving Weight-Lifting Exercises
![](https://i.pinimg.com/236x/29/83/73/298373d24594cf4ecf6c3a2edf0d6d80.jpg)
40 Lovetheburn ideas exercise, fitness motivation, workout
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Posture and Fitness (Part 1): Kyphosis (Rounded Shoulders)
![](https://www.wellandgood.com/wp-content/uploads/2019/04/GettyImages-513437768.jpg)
Rounded shoulders are a thing of the past with these strength training moves
![](https://i.pinimg.com/236x/28/eb/f3/28ebf30d8505f3b2e4a3ce6f9e3d4ccf.jpg)
37 Frozen shoulder exercises ideas frozen shoulder exercises, frozen shoulder, shoulder workout
![](https://www.pftaschools.com/images/portrait/bench-press.jpg)
Correcting Rounded Shoulders
![](https://therippedathlete.com/wp-content/uploads/2012/06/Boulder-Shoulders.jpg)
Boulder Shoulders: How to Build Strong Round Shoulders Fast
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The Bench Press for Fixing Rounded Shoulders - SportsRec