You Shouldn't Shower at This Time of Day, Say Experts — Eat This Not That
![You Shouldn't Shower at This Time of Day, Say Experts — Eat This Not That](https://www.eatthis.com/wp-content/uploads/sites/4/2021/05/woman-showering-washing-hair.jpg?quality=82&strip=1)
Are there good and bad times to shower? Well, if you're looking for the most health benefits, here's when you should and shouldn't shower.
![](https://www.rd.com/wp-content/uploads/2023/10/GettyImages-1487688511-e1696955545872.jpg?fit=700,467)
How Often Should You Wash Your Face—and What Happens If You Don't?
![](https://i.ytimg.com/vi/ocfDcCerpBA/maxresdefault.jpg)
Showering Daily? Experts Say Not Required, How Many Times Should You Bathe?
![](https://www.eatthis.com/wp-content/uploads/sites/4/2021/05/woman-in-pain-from-cold-shower.jpg)
You Shouldn't Shower at This Time of Day, Say Experts — Eat This Not That
![](https://media.self.com/photos/6075e3e945e8e4b4c1c33404/4:3/w_2560%2Cc_limit/GettyImages-1223529120.jpg)
How Often Should You Change Your Washcloth When Showering?
![](https://media.self.com/photos/5a31978c4669415cf908fb6b/master/pass/Shower-Mistakes.jpg)
11 Things You're Doing Wrong When You Shower
![](https://img.livestrong.com/375/cme-data/getty%2F44bb74e2ef664911a1cbcf542580e0ba.jpg)
Why You Get Dizzy and Nauseous in the Shower and How to Fix It
![](https://image.cnbcfm.com/api/v1/image/107108440-1661324671859-gettyimages-1305817520-3q4a1791.jpeg?v=1664970103)
Struggling with long Covid? Experts say diet and nutrition could help
![](https://betches.s3.amazonaws.com/app/uploads/2020/04/31132950/showering-oftne.jpg)
How Long You Can Go Without Showering, According To Doctors - Betches
![](https://www.eatthis.com/wp-content/uploads/sites/4/2021/05/woman-showering-washing-hair.jpg?quality=82&strip=all&w=150&h=150&crop=1)
You Shouldn't Shower at This Time of Day, Say Experts — Eat This Not That
![](https://www.verywellfamily.com/thmb/cRKTglsR-PILsDvat1o53G8AHtQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Hygiene_And_Cleanliness_Wont_Impair_Childhood_Immunity_Study_Finds-V1-67545e89de884b0a85b1fca61025b892.jpg)
Hygiene and Cleanliness Won't Impair Childhood Immunity, Study Finds
![](https://www.eatthis.com/wp-content/uploads/sites/4/2021/05/shower-running.jpg)
You Shouldn't Shower at This Time of Day, Say Experts — Eat This Not That
![](https://media.npr.org/assets/img/2020/09/25/gettyimages-89248029_slide-d90fe3f33bcb010ef3ef62c639145447863b1ed8-s1100-c50.jpg)
How Often Do You Need To Shower? A Doctor Argues, Less Often Than You Think : Shots - Health News : NPR
![](https://media.self.com/photos/57e5a542ff8ef73364919693/4:3/w_2560%2Cc_limit/skip-workout.jpg)
11 Times The Experts Say You Should Skip Your Regular Workout
![](https://www.healthdigest.com/img/gallery/the-worst-time-of-day-to-shower-according-to-science-upgrade/l-intro-1666132952.jpg)
When Is The Best Time Of Day For You To Shower?