How to Do the Barre Tuck Right: Pilates and Barre Injuries
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Barre instructor and corrective exercise specialist Karli Taylor reveals the truth about what a common barre tuck mistake might be doing to your body.
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How to Do the Barre Tuck Right: Pilates and Barre Injuries
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How to Do the Barre Tuck Right: Pilates and Barre Injuries
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BARRE AMPED - Mindful Movements Pilates
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What the tuck? Pelvic tucking vs neutral spine
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