What is the optimal heart rate to maintain during aerobic exercise
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Fat-Burning Heart Rate: What is It, How to Calculate, and Chart by Age
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What should be the maintained heart rate during gym time? - Quora
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Which is better to reduce weight? Aerobics or Gym? - Quora
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Target Heart Rates Chart American Heart Association
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Aerobic Zone Heart Rates and Benefits
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Resting Heart Rate The number of times your heart beats in 1
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What Should My Heart Rate be During Exercise? - Cardiovascular
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What type of exercises would you suggest for someone whose BMI is 30 and weighs around 96kg and want to reduce 10kg within 6 months? prefers aerobic exercise, especially which can be
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What your heart rate is telling you - Harvard Health