What is the correct way of back sleeping - Shinysleep
![What is the correct way of back sleeping - Shinysleep](https://shinysleep.com/cdn/shop/articles/1995c7f4b2ca85a132860f825ffec6b1_1200x667.jpg?v=1631646283)
Very fewer amount people sleep on their backs globally. Sleep experts estimate that only 7 to 8 percent of people in this world are back sleepers. Also, some sleep experts say that back sleeping.
Are you a back sleeper? Or trying to find the correct way of sleeping on your back then you are in the right place. Very fewer amount people sleep on their backs globally. Sleep experts estimate that only 7 to 8 percent of people in this world are back sleepers. Also, some sleep experts say that back sleeping is the best sleeping position and there are several reasons why sleeping on your back could be a great idea. Read : What are the most Important Mattress consideration for Back Sleepers As back
![](https://casperblog.imgix.net/wp-content/uploads/2021/11/how-to-stop-snoring_750w-1-1.png?auto=format)
Back Sleeper Guide: How to Embrace the Best Sleep Position
![](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/19/10/09/03-stomach-sleeping-8col-3865260-2.jpg)
Sleeping positions that reduce back pain - Mayo Clinic
![](https://5.imimg.com/data5/XQ/XY/YU/SELLER-26332640/6-inch-single-bed-orthopedic-memory-foam-mattress-500x500.jpg)
Shiny Sleep King Bed Orthopedic Memory Foam Mattress at Rs 13753 in Faridabad
![](https://www.coastalorthoteam.com/hs-fs/hubfs/Blog_photos/neck%20alignment%20and%20sleep.jpg?width=818&name=neck%20alignment%20and%20sleep.jpg)
How Sleep Position Affects Your Spine
Shinysleep on LinkedIn: #bettersleep #healthylifestyle #enjoyhealthysleep #familyhomes…
![](https://www.levitexsleep.com/wp-content/uploads/2021/08/posture-best-sleeping-position.jpeg)
Best Sleeping Position For Good Posture
![](https://www.grxstatic.com/4f3rgqwzdznj/2NietgmnG54XcdwpWUVnuG/05acabe979c6b06b5fd5b4e2d52ddd9e/closeup_pillow_between_knees_1202702437.jpg?format=pjpg&auto=webp&width=704)
How to Sleep With Sciatica: 3 Positions for Sciatic Nerve Pain
![](https://onejointforlife.com/wp-content/uploads/2020/05/sleeping-positions.jpg)
Best Sleeping Positions for your Neck and Back – Ortho Joint
![](https://casperblog.imgix.net/blog/wp-content/uploads/2021/11/put-pillow-under-knees-or-lower-back.png?auto=format&w=1024&h=1024)
Back Sleeper Guide: How to Embrace the Best Sleep Position
![](https://shinysleep.com/cdn/shop/articles/a75eaea14fd57bc4dfc3ff40705d22ed_1024x569.jpg?v=1631646276)
Best sleeping position for good quality sleep - Shinysleep
![](https://thespinery.com/wp-content/uploads/2022/04/Best-Sleeping-Position-for-Hip-Pain.jpg)
Best Sleeping Position for Back Pain
![](https://www.shantispinesurgery.com/wp-content/uploads/2020/02/Shanti-Spine_Sleep-Positions-for-Back-Pain.png)
The Best Sleep Positions for Back Pain Relief - Dr. Nael Shanti
![](https://www.bajajmall.in/emistore/media/catalog/product/s/h/shinysleep_base.jpeg)
Shinysleep Twin Size Ortho Plus Memory Foam Mattress (78x48x5 inches) on EMI
![](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/19/10/09/02-back-sleeping-8col-3865260-2.jpg)
Sleeping positions that reduce back pain - Mayo Clinic
![](https://www.mattressclarity.com/wp-content/uploads/2022/01/back_sleeper-min.jpg)
What Are the Best Sleeping Positions?