stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange
![stretching - Should one push or pull the leg when performing a piriformis stretch? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/WNZDk.png)
Should one push or pull the leg when performing a piriformis stretch? I have seen both versions: (image source (mirror)) (image source (mirror))
![](https://i.stack.imgur.com/WNZDk.png)
stretching - Should one push or pull the leg when performing a
![](https://i.stack.imgur.com/pwDub.jpg)
stretching - Should one push or pull the leg when performing a
![](https://i.stack.imgur.com/CpB0A.png)
stretching - Should one push or pull the leg when performing a
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